During classes the students will get acquainted with dynamic yoga posture sequences through ancient Indian stories. Yoga improves concentration and increases body awareness and consequently self-confidence. Your muscles will strengthen and become more supple and your mind will calm down.
Thursday’s beginners 2 – intermediates class does not require previous experience in yoga, but body awareness from dancing or other forms of exercise is required.
Beginners 2 -intermediates 1
| Class code |
Day |
Time |
Studio |
Teacher |
Duration |
Age |
Start date |
|
| 24398 | Th | 16:45 | KAS3 | ASK | 60 min | alk. 12 v. | 15.8.2024 | |
Iyengar jooga: Beginners 1-2
| Class code |
Day |
Time |
Studio |
Teacher |
Duration |
Age |
Start date |
|
| 24732 | Mo | 17:30 | LEI3 | ASK | 60 min | alk. 16 v. | 12.8.2024 | |
Iyengar jooga: Beginners 2-intermediates 1
| Class code |
Day |
Time |
Studio |
Teacher |
Duration |
Age |
Start date |
|
| 24733 | Tu | 16:15 | KAS3 | ASK | 75 min | alk. 16 v. | 13.8.2024 | |
